Bem -vindo ao teste de Fitness com mais de quarenta anos, um teste criado especialmente para quem sabe que a idade é apenas um número - mas uma mente forte e afiada é atemporal.
As you walk past a restaurant you catch a glimpse of your partner with another woman/man. They are holding hands and it's obviously romantic. Up until this moment you believed your relationship was solid as a rock. What do you do?
the long run False True Cool weather reduces the chance of suffering from infections and allergies True False The human body loses 1% of its strength every year from the age of 40 True False Our nails continue to grow even after we die False True Muscles have a tendency to turn into fat when you stop exercising